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Is Everything Okay?

If you or someone you know is struggling, you are not alone. There are many support services that are here to help. If you are in crisis, click the link below and follow the instructions.

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Kids Help Phone

Need help now? You can reach a Kids Help Phone counsellor 24/7 at 1-800-668-6868

Text Services
Text "CONNECT" to 686868
(also serving adults)

Chat Services
6pm-2am ET

Youth Text
(778) 783-0177
6pm-12am ET

Youth Chat
6pm-12am ET


ONTX Ontario

Text Services
Text: 258258
2pm-2am ET

Crisis Chat
2pm-2am ET

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